About Me
Are you nervous? Feeling depressed? Suffering stress from an upsetting situation or person in your life? Therapy doesn't have to last for years! I use innovative, research-proven techniques that provide rapid relief from stress, anxiety, depression, and relationship problems.
My effective approach combines problem-solving with Cognitive Therapy. Cognitive Therapy rapidly changes negative thoughts to realistic or positive thoughts. When your thoughts become more positive, your feelings and actions become more positive.
Client Expertise
| Age: |
AdolescentAdultChildrenElder |
Issue Specialties
- Anger Management
- Anxiety or Fears
- Chronic Pain or Illness
- Couples Counseling
- Depression
- Disabilities
- Divorce
- Elderly Persons Disorders
- Family
- Life Coaching
- Loss or Grief
- Male Issues
- Pain Management
- Parenting
Additional Information
I have been in practice for over twenty-five years. Not too long ago, I was cited as a Master Practitioner in the book, Light Years Ahead, and interviewed about my work on radio and television. My innovative approach to stress reduction has been featured in the Chicago Tribune. According to David Burns, M.D., the form of Cognitive Therapy that I use relieves depression more than 90% of the time.