Are you having problems with anxiety, depression, or relationships? Perhaps you struggle with negative thoughts, self-doubt, feeling lost, being confused, trying to please others, fearing separation or abandonment, or are not sure who you are. Do you worry or get depressed and would like clarity, self-confidence, ease, and the ability to express yourself? I work especially with people like you. Or do you find yourself lost or trapped in a relationship, are in a new relationship that you want to work, or have hit a bump in a relationship that you don't know how to get over? I help people solve these issues all the time.
I am thoughtful, calm, compassionate, and honest with my clients. I have a knack for seeing what is going on underneath and helping you see it. If you are someone who looks at yourself, wants to grow, but cannot figure out how to get where you want to go, I can help.
I have been a therapist since 1994 and am a certified life coach. I use cognitive-behavioral approaches based on psychodynamic and family systems understandings. I invite you to know your own value and renew your life.
- Anxiety or Fears
- Life Coaching
- Loss or Grief
- Relationship Issues
- Self-Esteem / Growth
- California Association of Marriage & Family Therapists; International Coach Federation.
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